***JIU-JITSU SELF DEFENSE AND EMPOWERMENT COURSE***
Empower yourself or a loved one with the gift of self defense and fitness. In this 3 lesson introductory course, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by an assailant. Each one-hour lesson is safe, fun and will leave you feeling empowered! You can start the program at any time and participate in any class without previous experience.
Unlike most self-defense systems that rely heavily on strength, speed, and coordination, the techniques in our beginner Jiu-Jitsu Self Defense and Empowerment Course employ leverage, technique, and timing, so anyone, regardless of age, gender or athletic ability, can defend themselves against a larger opponent or attacker.
Kids Brazilian Jiu-Jitsu
Fun and exciting self-defense and bully proof classes await your child. In our Brazilian Jiu-Jitsu classes for kids, we teach discipline and self-respect, develop character, boost confidence, and promote fitness.
Adult Brazilian Jiu-Jitsu
From self defense to professional competition, LionHeart Academy’s world class trainers can give you the confidence and skill-set to succeed in a friendly safe environment. We have the knowledge and tools to start you on the road to success.
Here's how to get started
The best way to see if we are the right fit for you is to sign up for our new member trial program.
- Click the link below to access our current web special and claim a bonus coupon for $100 off membership
- Take your trial lessons
- If you like it, love it and want more of it you can use the $100 coupon toward one of our regular membership programs
- Click the yellow button below now to register
- One of our courteous team members will contact you to schedule your first lesson!
Serving the fine communities of Hoover, Birmingham, Indian Springs, Vestavia, Chelsea, Pelham, Riverchase, Greystone and Meadowbrook, AL!