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Lion Heart Jiu Jitsu
Do I Need to Be in Shape to Start Jiu Jitsu?
Think you’re too out of shape to start Jiu Jitsu? You’re not. Here’s why you don’t need to be in great shape to start training and why you can get in shape along the way.
trainlionheartjiuj
1 hour ago2 min read
BJJ Belt Ranks Explained
Learn the BJJ belt ranks from white belt to black belt, how promotions work, and what each rank means at Lion Heart Jiu Jitsu in Hoover, Alabama.
trainlionheartjiuj
2 hours ago2 min read
Your First BJJ Class: What to Expect
Nervous about your first Jiu Jitsu class? Here's what to expect when you walk through the doors at Lion Heart.
trainlionheartjiuj
3 hours ago2 min read
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